Comments on: The importance of knowing what 100 percent feels like http://blog.think27.com/2009/08/the-importance-of-knowing-what-100-percent-feels-like/#utm_source=rss&utm_medium=rss&utm_campaign=the-importance-of-knowing-what-100-percent-feels-like Thu, 25 Feb 2010 14:11:19 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: John Erik http://blog.think27.com/2009/08/the-importance-of-knowing-what-100-percent-feels-like/comment-page-1/#comment-10713 John Erik Tue, 01 Dec 2009 05:19:20 +0000 http://blog.think27.com/the-importance-of-knowing-what-100-percent-feels-like/#comment-10713 I wonder if there is a CrossFit place in Beijing... I wonder if there is a CrossFit place in Beijing…

]]> By: Donnie http://blog.think27.com/2009/08/the-importance-of-knowing-what-100-percent-feels-like/comment-page-1/#comment-10599 Donnie Fri, 21 Aug 2009 17:29:23 +0000 http://blog.think27.com/the-importance-of-knowing-what-100-percent-feels-like/#comment-10599 Knowing your limits is definitely a great lesson learned for exercise and life. Pushing yourself to near 100% for training allows for you to know your body better, but also gain more skill and increase to a new 100%.<br><br>Nowadays, I do CrossFit for this same reason -- intensity! For me CrossFit takes giving 100% to a whole new level. Knowing your limits is definitely a great lesson learned for exercise and life. Pushing yourself to near 100% for training allows for you to know your body better, but also gain more skill and increase to a new 100%.

Nowadays, I do CrossFit for this same reason — intensity! For me CrossFit takes giving 100% to a whole new level.

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